Integrated Counselling, Somatic Therapy & Romiromi

I believe in slow, honest healing rooted in the body, soul, and story.

About Me

Hi, I’m Katie — Counsellor, Somatic Therapist & Romiromi PractitionerBased in Snells Beach, I offer a blend of talk therapy and body-based healing, rooted in both professional training and lived experience.I am Ngāi Te Rangi, and my work is shaped by a whakapapa of Māori healers. I honour both modern therapeutic tools and traditional ways of healing—holding space for wairua, land, body, and deep restoration.I’ve walked through religious deconstruction, burnout, chronic illness, and identity loss—and bring that grounded, lived understanding to our sessions.

Training

Modalities

Somatic Therapy, Narrative Therapy, ACT, CBT, Gestalt, Creative Expression

Also me

Parent, artist, ocean lover, slow morning enthusiast.

Session Types

Work With Me

Integrated Counselling & Somatic Therapy

Hands-on healing with breath, movement, touch, and sounding. Helps regulate the nervous system and release stored trauma.

$140 (75 mins)

Talk Therapy

Compassionate conversation with practical tools and trauma-informed insight. Client-led and deeply attuned.

$120 (60 mins)

Integrated Counselling & Romiromi

Combines Māori bodywork with counselling. For emotional, physical, and spiritual alignment.

$140 (75 mins)

Romiromi Only

Deep tissue healing using pressure points, karakia, and breath. Powerful and sacred.

Koha (June–Aug),
$100 from Sept (60 mins)

Winter Healing Package

A seasonal journey of integration and embodied healing.

$290 (3 sessions)

Session info

The Work

Why Body-based Healing?

We carry stories in our bodies. Even long after something is “over,” our nervous system remembers.Somatic therapy and Romiromi gently bring these imprints into awareness—not to re-live them, but to release and transform.This work honours your:

What is Somatic Therapy?

Somatic therapy uses body-based tools—movement, breath, sound, touch, pressure, and stillness—to support emotional healing and nervous system regulation. It gently brings awareness to how your body holds and expresses stress, trauma, and unspoken emotion.
Tools might include:

What is Romiromi?

Romiromi is a traditional Māori healing practice that uses deep tissue pressure, breath, karakia (prayer), and sound to release blocked energy in the body. It works on a physical, emotional, and spiritual level to clear pain, trauma, and disconnection.Romiromi is intense, powerful, and sacred. You may shake, cry, feel heat, see colours or visions—or simply feel deeply grounded and clear.

What is Talk Therapy?

Talk Therapy & Integration Sessions are emotionally attuned, client-centred spaces that combine meaningful conversation with practical tools for insight and change.We draw from evidence-based modalities including:

What happens in a session?

These sessions support you to explore your beliefs, patterns, and life story—shaping your identity through fresh perspective, values, and re-authoring. We often include nervous system and attachment education to help you understand your stress responses and relational patterns, growing self-trust, compassion, and capacity for choice.We also practise real-life skills like communication, self-soothing, acceptance, reframing, visualisation, curiosity, and empathy—so you can embody change, not just gain insight.This work is always collaborative, responsive, and respectful—led by your pace, your goals, and your body’s wisdom.

Every session is unique and responsive. We begin with a kōrero (conversation) to check in with how you're feeling, what's alive in your world, and where you need support.
Then we co-create the session.This might include:

You don't need to know what you need beforehand—just come as you are.

Session Information

Frequently Asked Questions

What should I wear to a session?
Wear something comfortable that allows you to breathe, move, or lie down with ease. If you're receiving bodywork (Romiromi or somatic therapy), loose clothing like track pants and a T-shirt is ideal. You’ll stay fully clothed throughout.Do I need to know what to talk about?
Not at all. You’re welcome exactly as you are. Some people come with a clear focus, others just know they need support. We’ll begin with a gentle check-in and let the session unfold from there.Can I combine talk therapy and bodywork?
Yes—this is one of the unique offerings of my practice. Integrated sessions blend conversation with somatic tools like breath, movement, touch, and sound. You can also opt for talk-only or bodywork-only sessions depending on your comfort and needs.What’s the difference between Somatic Therapy and Romiromi?
Both work with the body, but they differ in approach.
Somatic Therapy is gentle, intuitive, and responsive—blending touch, breath, sound, and movement for emotional regulation and trauma release.
Romiromi is a traditional Māori practice involving deep tissue pressure, karakia (prayer), and energetic clearing. It can be intense and powerful, working on physical, emotional, and spiritual levels.Is this work safe if I’ve experienced trauma?
Yes—sessions are always trauma-informed and guided by your pace. There is no pressure to go anywhere you’re not ready for. We work collaboratively, with tools to support grounding, choice, and nervous system safety throughout.How many sessions will I need?
That’s completely up to you. Some people find one or two sessions clarifying and helpful. Others come regularly for ongoing support and integration. You're welcome to book at your own rhythm—weekly, monthly, or as needed.

What’s the cancellation policy?
Please give at least 24 hours' notice to cancel or reschedule. Short-notice cancellations may incur a fee, except in cases of emergency or illness. Just get in touch if something unexpected comes up.Where are you based? Do you do home visits?
I work from a calming clinic space in Snells Beach, New Zealand. Local home visits are available—just let me know when booking if you’d prefer this option.Do you offer online sessions?
Yes—talk therapy sessions can be held via Zoom. Somatic and Romiromi sessions are in-person only.Do you offer a sliding scale or payment support?
Sliding scale sessions are available for those experiencing financial hardship.
In alignment with Te Tiriti o Waitangi and a commitment to equity, I also reserve sliding scale and koha-based Romiromi sessions for Māori—honouring the indigenous roots of this practice and supporting culturally meaningful access to healing.
If cost is a barrier, please reach out. You're warmly welcome here.What’s your cancellation or rescheduling policy?
Please give at least 24 hours' notice for cancellations or changes. Late cancellations may incur a fee unless it's an emergency—just communicate with me.Do I have to talk about everything?
No. You’re always in charge of what you share. We can begin with what feels safe and move at a pace that honours your body and boundaries.What if I’m unsure what I need?
That’s completely okay. We can start gently, explore together, and let your body guide us. The work doesn’t require clarity—just a willingness to begin.